Recently I’ve progressed from feeling low into depression and one of the tell-take signs is a complete disregard for taking care of myself. I just don’t care.
And what does an act of self-sabotage look like? It’s not going on a bender, avoiding an important deadline or staying up all hours. No – it’s going out without my gloves on or sitting at the computer for a whole hour just getting on with something. Very rebellious! It’s so pitiful I don’t know whether to laugh or cry.