Resource Directory

The content on this page is provided for information only and is not medical advice. I am not responsible for the accuracy or reliability of content and information on third party websites. Read full disclaimer

This page contains links to strategies, tools and techniques I’ve come across for self-managing chronic illness. Naturally, this means it’s biased towards the symptoms and obstacles I’ve experienced. However, I do believe that people with chronic illness share a lot of common experiences, and a lot of these resources will be useful in lots of circumstances. I’ve experimented with a lot of different ways of coping over the years and I’ve built up quite a collection of coping strategies. I hope this list will give you some ideas for coping with your own particular situation, and living your life as fully as possible with condition.

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