What, Me Worry?
- A series of workbooks to download and/or print.
- Includes information, exercises and worksheets to deal with chronic worry.
- Produced by the Centre for Clinical Excellence which is a public mental health service in Western Australia.
Generalised Anxiety Disorder and Worry
- Booklet with information and ideas for managing worry and intolerance of uncertainty.
- Published by getselfhelp.co.uk, a website written by a Cognitive Behavioural Psychotherapist that provides CBT worksheets and resources.