Simple but not easy: how I’m doing with nourishing vs depleting

What happened? Day 1: Made a plan then ignored it completely. Day 2 & 3: Did a little better. Made sensible looking plans and more or less alternated nourishing and depleting tasks. Although my work sessions were too long, and rest sessions too short. Day 4: Made a plan but put way too much on… Continue reading Simple but not easy: how I’m doing with nourishing vs depleting