Book Review: The Compassionate Mind Approach to Beating Overeating by Ken Goss

The Compassionate Mind Approach to Beating Overeating by Ken Goss This is not another diet book, although it will help you find ways to manage your food intake and energy output that are more in tune with your body’s needs. Instead, it offers you a different approach to learning to live in a complex body,… Continue reading Book Review: The Compassionate Mind Approach to Beating Overeating by Ken Goss